Take a break from everyday life and reconnect with nature in a calm and relaxing atmosphere.
During this event, Maria will talk about how spending time in nature can help us relax and reduce stress. You will also learn about the simple principles of forest bathing – a mindful way of experiencing nature using all your senses.
After the introduction, we will take a slow and easy walk around Øya. Along the way, we will enjoy herbal tea, relax in nature, and create a mandala together using natural materials.
The walk will be easy and relaxed, with no demanding physical activity.
Date: September 30
Time: 13:00 – 16:00
Location: Recruit Refugees – Vikersundgata 31, 2nd floor ->
Øya på Vikersund
Possibility to sauna at Lilja Sauna in Vikersund for those that are interested after the trip.
Participation is free!
Places are limited, and registration is required.
Problems registering? Text us at 929 49 224 or send us an email at recruit@recruitrefugees.no
We’ll do our best to help you, but please note that we respond during working hours: Mon–Fri, 10:00–16:00.
