LEK Cafe
Dolphin Power Qi Gong
Join Gunn Haug as we discover balance and vitality through gentle movement, inspired by dolphin energy.
What to expect:
- Slow, standing exercises for everyone, no flexibility needed
- Instructions in English, Norwegian introduction
- Learn why dolphins jump, dive, sing, and draw power from nature
- Ending with meditation (lying or sitting) and self-massage
- No sweat, just wear comfy clothes
Benefits: Improve focus, balance, circulation, sleep, stress, back health, blood pressure, and organ vitality.
Everyone is welcome, no experience needed! Let’s recharge, move, and meditate together.
Registration is closed.
