LEK Cafe
Dolphin Power Qi Gong
Join Gunn Haug as we discover balance and vitality through gentle movement, inspired by dolphin energy.
What to expect:
- Slow, standing exercises for everyone, no flexibility needed
- Instructions in English, Norwegian introduction
- Learn why dolphins jump, dive, sing, and draw power from nature
- Ending with meditation (lying or sitting) and self-massage
- No sweat, just wear comfy clothes
Benefits: Improve focus, balance, circulation, sleep, stress, back health, blood pressure, and organ vitality.
Everyone is welcome, no experience needed! Let’s recharge, move, and meditate together.
Registration is closed. To get on the waitlist, send a message to the phone: 123 45 67
